As co-owner of Renew Wellnes, Anna Schott believes that real change comes from connecting the mind, body, and spirit utilizing a variety of holistic modalities and interventions.
Anna is a LISW-S and earned her Masters in Social Work and Masters of Arts in Public Policy and Management through The Ohio State University. She earned her BA in Psychology from Denison University. She is trained in and utilizes EMDR therapy, Mindfulness Based Stress Reduction Therapy, and DBT. Anna is a Certified EMDR Therapist and an Approved Consultant through the EMDR International Association as well as an EMDR trainer and adjunct faculty member of the Institute for Creative Mindfulness. In addition to her clinical background, Anna is a Registered Yoga Teacher and teaches therapeutic yoga classes to clients of Renew Wellness. Anna is passionate about working with individual clients with complex trauma, attachment trauma, PTSD, dissociation, depression, anxiety, and addiction on a weekly basis and also offers EMDR intensive sessions on a case-by-case basis. In therapy, her specialty is to help clients reprocess negative beliefs about oneself and develop mindfulness skills, overcoming anxiety, depression, dissociation, complex and attachment trauma, addictions, and compulsive behaviors, freeing them to work towards discovering their best self. |
As owner of Renew Wellness in Columbus, OH, Cassie believes that real change comes from connecting your mind and body, a willingness to change, and positive relationship between client and therapist.
She is a licensed independent social work supervisor, a health and wellness coach, a certified therapist in EMDR, an approved consultant in EMDR and Registered Yoga Teacher-200. Cassie has been a mental health professional for over 20 years working with families and individuals, schools, as well as community businesses and organizations. She specializes in EMDR therapy and FSAP, CBT; these evidenced based therapies are applied in treatment for individuals seeking guidance in addiction and compulsive behaviors, weight loss, relationship concerns, trauma, stress and anxiety reduction, and low self-esteem. She is passionate about the process of EMDR and the effective role it plays in helping clients change. Cassie also provides EMDR consultation to clinicians working towards their EMDR training requirements as well as certification. Please contact her directly to schedule individual EMDR consultation. |
Megan believes people have an inherent capability to use their strengths to assist them to make positive changes in their lives and by using various treatment modalities can assist them to do so in a safe and supportive environment.
Megan received her master’s degree in social work from The Ohio State University and has been a licensed independent social work therapist with a supervisor designation for more than 20 years. Megan is also a Certified EMDR Therapist through the EMDR International Association and utilizes this form of treatment in individual or intensive sessions. In 2022 Megan became a state of Ohio Registered Yoga Teacher-200. Having spent all of her clinical time in central Ohio mental health, Megan is comfortable with the treatment needs of many but has developed a strong focus on working with children, adolescents and families. |
Christina has been working as the Office Manager with Renew Wellness since 2016. She loves the calm, healing atmosphere, and getting to know our clients. Outside of Renew, Christina loves to bake, garden, be outside in nature, and spend time with her family. For the first 25 years of her professional life, Christina worked as a pastry chef after attending The Culinary Institute of America at Greystone in Napa Valley. While working as an office manager is a welcome change of pace, the common thread of connecting with people is the same.
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After thirty-plus years of classroom teaching and coaching, Kevin has spent the last ten years guiding “seekers” in the flows of yoga and the quietude of meditation. As a former runner now walker, biker, cross-country skier, back-packer and overall outdoor enthusiast, Kevin well recognizes the healthful physical benefits of yoga, but he has been especially drawn to yoga because of its emotional and spiritual benefits as well. In Hatha Yoga classes ranging from gentle to challenging, as well as in Chair Yoga classes that encourage people to re-embrace their aging bodies, Kevin, an RYT-200 certified teacher through Samyoga Institute/Shiva Shakti Synthesis, always seeks the yogic goal of the union of body, mind, and spirit.
Along with his present joy of leading yoga and meditation classes, Kevin, a published author of two books on prayer and seeking and discovering the Great Mystery all around us, continues to share in writing his outdoor experiences, and his passion for living life more fully. |